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I messed up. I feel back to old habits due to stress. I win get up and try again, and again, and again, until i succeed.
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257.0 lb
Lost so far: 38.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2011:
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2426 kcal
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Fat: 69.55g | Prot: 82.79g | Carb: 393.13g.
Breakfast: French Vanilla Cappuccino, grapes, Oatmeal Bread, bacon, eggs. Lunch: diced tomatoes, ground beef, onions, cabbage. Dinner: diced tomatoes, ground beef, brown rice, onions, cabbage, diced tomatoes, ground beef, onions, cabbage, diced tomatoes, ground beef, brown rice, onions, cabbage. Snacks/Other: orange juice, timbit, pepsi. more...
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3023 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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