Weigh In record (no journal entry) for 11 November 2011
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188.0 lb
Lost so far: 9.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2011:
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291 kcal
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Fat: 25.54g | Prot: 13.20g | Carb: 1.61g.
Breakfast: Egg Crepes. more...
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steady weight
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lynnemoore's weight history
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