LenaGrian's Journal, 21 April 2016

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Weigh In record (no journal entry) for 21 April 2016

203.7 lb Lost so far: 27.8 lb. Still to go: 38.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 April 2016:

614 kcal

Fat: 19.08g | Prot: 14.60g | Carb: 106.10g. Breakfast: Kiwi, Banan. Lunch: Pudliszki Koncentrat Pomidorowy, Culineo Kostka Bulionowa Warzywna, Seler, Marchewki, Rzepa. Dinner: Iberia Oliwki Czarne, Pomidory Koktajlowe, Roszponka. more...

2542 kcal

Activities & Exercise: Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 3.1 lb a week

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LenaGrian's Journal, 21 April 2016

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