JacquiLand's Journal, 11 November 2011

146.8 lb Lost so far: 25.6 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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1663 kcal

Fat: 80.26g | Prot: 41.37g | Carb: 201.54g.   Breakfast: buttermilk donuts, Hazelnut Creamer. Lunch: cupcake, wing stop, wing stop. Dinner: Trop50 Juice (50% Less Sugar, Some Pulp), Vodka (90 Proof). more...

1891 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...