Weigh In record (no journal entry) for 20 April 2016
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199.0 lb
Lost so far: 6.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2016:
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466 kcal
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Fat: 16.67g | Prot: 20.38g | Carb: 58.93g.
Breakfast: Coffee, Slim-Fast Shake Mix - French Vanilla, Milk (2% Lowfat with Added Vitamin A). Lunch: 2% Fat Milk, Slim-Fast Shake Mix - French Vanilla. more...
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losing 0.2 lb a week
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heyladyforever55's weight history
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