| August 2017 |
| Tue 8th: |
990 *
|
82%
|
fat: 42.87g |
| |
protein: 61.77g |
| |
carbs: 92.69g |
|
2801*
|
 1811
|
| Mon 7th: |
670 *
|
56%
|
fat: 22.21g |
| |
protein: 41.14g |
| |
carbs: 81.86g |
|
2499*
|
1829
|
| Thu 3rd: |
919 *
|
77%
|
fat: 26.67g |
| |
protein: 31.68g |
| |
carbs: 147.12g |
|
2461*
|
1542
|
| October 2016 |
| Tue 25th: |
825 *
|
46%
|
fat: 24.21g |
| |
protein: 43.14g |
| |
carbs: 112.77g |
|
-
|
-
|
| Wed 5th: |
1205 *
|
67%
|
fat: 34.08g |
| |
protein: 53.42g |
| |
carbs: 176.21g |
|
2812*
|
1607
|
| August 2016 |
| Thu 25th: |
494 *
|
27%
|
fat: 24.41g |
| |
protein: 24.99g |
| |
carbs: 46.46g |
|
-
|
-
|
| June 2016 |
| Wed 1st: |
970 *
|
54%
|
fat: 36.38g |
| |
protein: 56.14g |
| |
carbs: 106.85g |
|
2363*
|
1393
|
| April 2016 |
| Wed 20th: |
466 *
|
26%
|
fat: 16.67g |
| |
protein: 20.38g |
| |
carbs: 58.93g |
|
-
|
-
|
| Tue 19th: |
922 *
|
51%
|
fat: 49.46g |
| |
protein: 46.58g |
| |
carbs: 75.19g |
|
-
|
-
|
| Mon 18th: |
1010 *
|
56%
|
fat: 42.59g |
| |
protein: 54.70g |
| |
carbs: 102.47g |
|
-
|
-
|
| March 2016 |
| Wed 9th: |
390 *
|
22%
|
fat: 12.50g |
| |
protein: 20.46g |
| |
carbs: 49.28g |
|
-
|
-
|
| Tue 8th: |
718 *
|
40%
|
fat: 25.68g |
| |
protein: 54.71g |
| |
carbs: 73.00g |
|
-
|
-
|
| Mon 7th: |
882 *
|
49%
|
fat: 38.88g |
| |
protein: 47.42g |
| |
carbs: 88.35g |
|
-
|
-
|
| Sun 6th: |
1155 *
|
64%
|
fat: 32.18g |
| |
protein: 66.91g |
| |
carbs: 158.38g |
|
-
|
-
|
| November 2015 |
| Tue 24th: |
349 *
|
19%
|
fat: 3.14g |
| |
protein: 13.13g |
| |
carbs: 68.16g |
|
2425*
|
2076
|
| Mon 23rd: |
1294 *
|
72%
|
fat: 54.40g |
| |
protein: 50.64g |
| |
carbs: 151.03g |
|
2425*
|
1131
|
| Mon 9th: |
786 *
|
44%
|
fat: 23.96g |
| |
protein: 40.27g |
| |
carbs: 102.55g |
|
-
|
-
|
