LeRoy_doeney's Journal, 20 April 2016

Weigh In record (no journal entry) for 20 April 2016
194.4 lb Lost so far: 23.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 April 2016:
2879 kcal Fat: 52.23g | Prot: 92.55g | Carb: 493.98g.   Breakfast: Great Value Chewy Granola Bars - S'mores. Lunch: Chipotle Mexican Grill Chicken Burrito (Rice, Black Beans, Lettuce, Green Salsa, Sour Cream). Dinner: Baked or Broiled Shrimp. Snacks/Other: Twizzlers Twizzlers (King Size), Great Value Chewy Granola Bars - Variety Pack, Great Value Chewy Granola Bars - S'mores. more...
2503 kcal Activities & Exercise: Walking mid - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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Comments 
No issues Leroy, those Twizzlers will get you every time...lol. They will disapear quick...good job logging!! Have a great week!!good!! 
20 Apr 16 by member: Steven Lloyd
Ya some times u have to just say what the well u know and live a little the burrito was hard to do it came from a small place here in town so I chose the highest calorie one on the list. Safer that way to say higher then lower 
20 Apr 16 by member: LeRoy_doeney

     
 

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