Weigh In record (no journal entry) for 20 April 2016
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165.1 lb
Lost so far: 3.5 lb.
Still to go: 32.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 April 2016:
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1256 kcal
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Fat: 64.68g | Prot: 55.94g | Carb: 118.93g.
Breakfast: Leyma Leche Desnatada, Hero Mermelada Higos de Temporada, Philadelphia Queso para Untar Light, Fresas, Mercadona Claras de Huevo, Huevo, El Granero Harina Integral de Avena, Hacendado Yogur Sabor Limón. Lunch: Queso de Cabra, Casa Pons Pasas Sultanas, Hacendado Crema de Vinagre Balsámico de Módena, Tomate Kumato, Aguacate, Hacendado Nuez Mondada, Krissia Surimi Fresco, Aceite de Oliva Extra Virgen, Lechuga, Leyma Leche Desnatada. Snacks/Other: Central Lechera Asturiana Yogur Desnatado con Fresa 0% Asturiana. more...
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losing 1.5 lb a week
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