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CherryS
Journal
11 Jan 10
CherryS's Journal, 11 January 2010
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Weigh In record (no journal entry) for 11 January 2010
137.0 lb
Lost so far:
25.0 lb
.
Still to go:
7.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 11 January 2010:
1076 kcal
Fat: 32.91g | Prot: 36.74g | Carb: 171.06g.
Breakfast:
Bread white, Orange juice Minute maid, eggs.
Lunch:
Hickory smoke BBQ sauce, Eating Right Meatloaf, Cranberry juice.
Dinner:
kiwi.
Snacks/Other:
Pear, dark chocolate kisses.
more...
1537 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
gaining 1.6 lb a week
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