Weigh In record (no journal entry) for 11 November 2011
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196.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2011:
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834 kcal
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Fat: 14.85g | Prot: 33.31g | Carb: 150.62g.
Breakfast: Bananas, Morning Express Egg, Sausage and Cheese Smart Morning Wrap (Smart Ones), Dr Pepper Can. Lunch: Strawberries, Bistro Selections Chicken Fettucini. more...
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losing 1.2 lb a week
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erinhern's weight history
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