Weigh In record (no journal entry) for 11 November 2011
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151.9 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2011:
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1341 kcal
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Fat: 35.14g | Prot: 31.77g | Carb: 188.77g.
Breakfast: Bananas, Lemon Curd, Whole Grain 100% Whole Wheat Bread, Prune Juice, Strawberries, Total 0% Greek Yogurt, Dried Prunes (Sulfured, Uncooked). Lunch: Hatch Green Chile Salsa Verde, Mexican Style Cheddar Jack, Flour Tortillas Soft Taco Size, pomi Vodka sauce. Dinner: Saltines, Chardonnay. more...
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1910 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 7 hours and 30 minutes, Sitting - 7 hours, Walking (slow) - 2/mph - 30 minutes. more...
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gaining 11.9 lb a week
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