Weigh In record (no journal entry) for 11 November 2011
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202.0 lb
Lost so far: 48.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2011:
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484 kcal
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Fat: 14.60g | Prot: 52.80g | Carb: 35.40g.
Breakfast: protein shake. Lunch: Chili (Large). Snacks/Other: low fat string cheese. more...
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losing 7.0 lb a week
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hollymk's weight history
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