Weigh In record (no journal entry) for 18 April 2016
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210.5 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 April 2016:
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2334 kcal
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Fat: 89.93g | Prot: 77.60g | Carb: 302.84g.
Breakfast: Ovo Frito, Banana Prata, Tapioca, Café Brasileiro Café, Itambé Leite em Pó Desnatado, Nestlé Nesfit Integral (Pacote), Club Social Integral. Lunch: Soya Óleo de Soja, Banana Nanica, Carne de Vaca Assada, Farofa. Dinner: Carne de Vaca Assada, Pão Francês, Perdigão Margarina Claybom. Snacks/Other: Perdigão Margarina Claybom, Trigolino Cream Cracker. more...
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2326 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 15.4 lb a week
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