Weigh In record (no journal entry) for 11 November 2011
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272.8 lb
Lost so far: 27.2 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2011:
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405 kcal
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Fat: 3.81g | Prot: 11.11g | Carb: 80.91g.
Breakfast: Non Dairy Creamer, Sugar, Coffee. Lunch: Fancy Mixed Chinese Vegetables, Sushi, Egg Drop Soup. more...
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losing 2.8 lb a week
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