Weigh In record (no journal entry) for 11 November 2011
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129.1 lb
Lost so far: 32.9 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2011:
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1272 kcal
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Fat: 56.41g | Prot: 38.87g | Carb: 162.54g.
Breakfast: Honey Nut Scooters. Lunch: Rice Krispies Treats Bars, Compleats Pasta Primavera with Chicken. Dinner: Sopapilla, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Sour Cream. Snacks/Other: Whipped & Creamy, Light Wheat Bread, Kisses. more...
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1982 kcal
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Activities & Exercise:
Sitting - 15 hours and 50 minutes, Sleeping - 5 hours and 10 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 10 minutes, Standing - 50 minutes. more...
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gaining 4.2 lb a week
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