Weigh In record (no journal entry) for 19 April 2016
|
145.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 April 2016:
|
1207 kcal
|
Fat: 26.43g | Prot: 48.13g | Carb: 186.32g.
Breakfast: Tea with Milk, Oatmeal with Fruit. Lunch: Tim Hortons 12 Grain Bagel, Tim Hortons 12 Grain Bagel. Dinner: Aqua Star Basa Loins. Snacks/Other: Dole Bananas, THINaddictives Cranberry Almond Thins. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suzannemaraz-yamich's weight history
|