rgbook 's Journal, 11 November 2011

195.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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1511 kcal

Fat: 101.05g | Prot: 61.72g | Carb: 57.18g.   Lunch: Pepperjack Cheese, Endulge Peanut Butter Cups, summer sausage, Double Cheeseburger (No Bun). Dinner: Chili with Beans (Canned). Snacks/Other: Merlot Wine, breyers carb smart, Endulge Nutty Fudge Brownie Bar. more...

2642 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...