Weigh In record (no journal entry) for 19 April 2016
|
125.5 lb
Lost so far: 0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2016:
|
1038 kcal
|
Fat: 31.35g | Prot: 38.28g | Carb: 152.97g.
Breakfast: Thomas' Toast-R-Cakes, Butter, Coffee with Cream. Lunch: Werther's Original Chewy Caramels Candies, Ruffles Cheddar & Sour Cream Potato Chips, Hurst's HamBeens 15 Bean Soup. Dinner: Roasted Salted Cashew Nuts, Dannon Oikos Traditional Greek Yogurt - Lemon Meringue. Snacks/Other: Oranges, Toni's Own lemon burst cookies (Toni's Own), Cooked String Beans (from Frozen). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
catlover630's weight history
|