rjlfitness's Journal, 10 November 2011

Weigh In record (no journal entry) for 10 November 2011
on diet rjlfitness's own diet  

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Sadio updated their Food Diary.
mrsmole supported Draglist's Journal Entry.
wholefoodnut replied to pwrestlephoto's post - low calorie snack/food.
Gunfighter01 updated their Exercise Diary.
potatoc recorded a Weigh In at 153.4 lb.
navarro189 and pwrestlephoto are now buddies.
C67241 replied to pwrestlephoto's post - low calorie snack/food.
mervinpearce recorded a Journal Entry and a Weigh In at 209.0 lb.