Weigh In record (no journal entry) for 19 April 2016
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116.0 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2016:
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1371 kcal
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Fat: 52.13g | Prot: 43.97g | Carb: 183.46g.
Breakfast: Сахар, Домик в деревне Молоко 1,5%, Гречка Отварная. Lunch: Помидоры, Авокадо, Жареное Яйцо. Dinner: Зеленое Яблоко, Zorka Бифидок. Snacks/Other: Сухой Жаренный Арахис (с Солью), Seeberger Финики Сушеные без Косточек. more...
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gaining 0.8 lb a week
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