staceyg02's Journal, 11 January 2010

Weigh In record (no journal entry) for 11 January 2010
138.8 lb Lost so far: 7.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2010:
383 kcal Fat: 4.96g | Prot: 10.93g | Carb: 82.51g.   Breakfast: frosted mini wheats bite size, Whole Milk. Lunch: Banana. more...
1534 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 0.1 lb a week



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