Zoesmommy's Journal, 10 November 2011

Weigh In record (no journal entry) for 10 November 2011
127.4 lb Lost so far: 14.9 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 November 2011:
1448 kcal Fat: 57.27g | Prot: 110.24g | Carb: 104.64g.   Breakfast: Light Fat Free Strawberry Shortcake Yogurt, Snack Bars - Peanut Butter Crunch Time, Kellogg's Cinnabon Bar. Dinner: Salad Garden, Key lime pie, Butter, Lobster. more...
1408 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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