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Zoesmommy
Journal
10 Nov 11
Zoesmommy's Journal, 10 November 2011
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Weigh In record (no journal entry) for 10 November 2011
127.4 lb
Lost so far:
14.9 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 November 2011:
1448 kcal
Fat: 57.27g | Prot: 110.24g | Carb: 104.64g.
Breakfast:
Light Fat Free Strawberry Shortcake Yogurt, Snack Bars - Peanut Butter Crunch Time, Kellogg's Cinnabon Bar.
Dinner:
Salad Garden, Key lime pie, Butter, Lobster.
more...
1408 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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