Diane70's Journal, 10 November 2011

Weigh In record (no journal entry) for 10 November 2011
165.0 lb Lost so far: 10.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 November 2011:
190 kcal Fat: 12.00g | Prot: 9.00g | Carb: 12.00g.   Lunch: Chicken McNuggets (4 Pieces). more...
on diet You: On a Diet   gaining 0.6 lb a week



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