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173
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162.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2016:
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2150 kcal
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Fat: 71.87g | Prot: 86.04g | Carb: 292.69g.
Breakfast: Cinnamon Raisin Biscuit, Bananas. Lunch: McDonald's Sweet Tea (Medium), 365 Organic Marinara Sauce, Rotini, No Name Mixed Vegetables, Lettuce Salad with Assorted Vegetables, Grilled Chicken. Dinner: Pork Chops (Center Loin, Bone-In, Cooked, Broiled), White Rice, Green Peas, Pillsbury Grands! Buttermilk Biscuits. Snacks/Other: Lance Salted Peanuts (23g), Otis Spunkmeyer Double Chocolate Chip Cookies, 7-Eleven Peanut Butter Cookies, Hershey's Mr. Goodbar Miniatures, Orange. more...
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2261 kcal
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Activities & Exercise:
Zumba - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 0.0 lb a week
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