Weigh In record (no journal entry) for 18 April 2016
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135.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2016:
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770 kcal
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Fat: 51.48g | Prot: 40.39g | Carb: 46.62g.
Breakfast: Blackberries, Eggland's Best Large Grade A Eggs. Lunch: Kroger Swiss Cheese, Borden Natural Pepper Jack, Private Selection Homestyle Slow Roasted Roast Beef. Dinner: Tortilla Corn Chips, Corn Tortilla, Lettuce, Guacamole with Tomatoes. Snacks/Other: Oscar Mayer Center Cut Bacon Original, Emerald Dry Roasted Almonds 100 Calorie Pack. more...
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gaining 18.2 lb a week
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