Weigh In record (no journal entry) for 18 April 2016
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222.2 lb
Lost so far: 36.4 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2016:
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925 kcal
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Fat: 73.00g | Prot: 55.00g | Carb: 31.00g.
Breakfast: Pear Apple Crumble with Turkey Breast (Saskatoon Paleo). Lunch: Saskatoon Paleo Zucchini Lasagna (with Ricotta Cheese & Turkey). more...
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gaining 12.3 lb a week
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