Weigh In record (no journal entry) for 18 April 2016
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128.0 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2016:
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740 kcal
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Fat: 33.04g | Prot: 34.81g | Carb: 77.89g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Lunch: Deep Fried Potato French Fries (from Frozen), Mustard, Mayonnaise, Great Value Romaine Lettuce, Denny's Sliced Tomatoes (3 Slices), Grilled Chicken, Meijer Kaiser Rolls. more...
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1832 kcal
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Activities & Exercise:
Standing - 6 hours, Driving - 1 hour, Showering - 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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