F_CCC's Journal, 18 April 2016

136.9 lb Lost so far: 10.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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55 kcal

Fat: 0.10g | Prot: 5.90g | Carb: 7.60g.   Breakfast: Mimosa Iogurte Magro sem Lactose. more...

1640 kcal

Activities & Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...