| April 2016 |
| Mon 18th: |
55 *
|
3%
|
fat: 0.10g |
| |
protein: 5.90g |
| |
carbs: 7.60g |
|
1640*
|
 1585
|
| November 2015 |
| Thu 19th: |
679 *
|
42%
|
fat: 18.67g |
| |
protein: 55.07g |
| |
carbs: 71.37g |
|
-
|
-
|
| Wed 11th: |
487 *
|
30%
|
fat: 26.23g |
| |
protein: 31.33g |
| |
carbs: 164.23g |
|
-
|
-
|
| Tue 10th: |
708 *
|
44%
|
fat: 27.99g |
| |
protein: 22.66g |
| |
carbs: 222.16g |
|
-
|
-
|
| Mon 9th: |
1044 *
|
65%
|
fat: 16.13g |
| |
protein: 52.83g |
| |
carbs: 166.00g |
|
-
|
-
|
| Fri 6th: |
621 *
|
39%
|
fat: 25.50g |
| |
protein: 41.14g |
| |
carbs: 57.19g |
|
-
|
-
|
| Thu 5th: |
640 *
|
40%
|
fat: 32.20g |
| |
protein: 38.25g |
| |
carbs: 47.12g |
|
-
|
-
|
| Mon 2nd: |
1287 *
|
80%
|
fat: 24.20g |
| |
protein: 90.10g |
| |
carbs: 173.87g |
|
1572*
|
285
|
| October 2015 |
| Sat 31st: |
911 *
|
57%
|
fat: 48.36g |
| |
protein: 45.87g |
| |
carbs: 75.74g |
|
-
|
-
|
| Fri 30th: |
1838 *
|
115%
|
fat: 61.29g |
| |
protein: 98.71g |
| |
carbs: 137.37g |
|
1551*
|
 287
|
| Thu 29th: |
1507 *
|
94%
|
fat: 57.83g |
| |
protein: 77.44g |
| |
carbs: 239.57g |
|
1554*
|
47
|
| Wed 28th: |
1610 *
|
101%
|
fat: 38.18g |
| |
protein: 88.11g |
| |
carbs: 276.41g |
|
1665*
|
55
|
| Tue 27th: |
1580 *
|
99%
|
fat: 49.07g |
| |
protein: 81.75g |
| |
carbs: 213.82g |
|
1555*
|
25
|
| Mon 26th: |
1420 *
|
89%
|
fat: 32.40g |
| |
protein: 100.48g |
| |
carbs: 178.81g |
|
-
|
-
|
| Sun 25th: |
941 *
|
59%
|
fat: 52.53g |
| |
protein: 42.61g |
| |
carbs: 79.89g |
|
-
|
-
|
| Sat 24th: |
1649 *
|
103%
|
fat: 52.62g |
| |
protein: 43.61g |
| |
carbs: 169.25g |
|
-
|
-
|
| Fri 23rd: |
1816 *
|
114%
|
fat: 63.56g |
| |
protein: 74.90g |
| |
carbs: 181.41g |
|
1553*
|
263
|
| Thu 22nd: |
1694 *
|
106%
|
fat: 58.00g |
| |
protein: 117.52g |
| |
carbs: 156.80g |
|
1558*
|
136
|
| Wed 21st: |
1333 *
|
83%
|
fat: 32.67g |
| |
protein: 93.01g |
| |
carbs: 163.31g |
|
1677*
|
344
|
| Tue 20th: |
1779 *
|
111%
|
fat: 76.10g |
| |
protein: 65.81g |
| |
carbs: 210.21g |
|
1576*
|
203
|
