Weigh In record (no journal entry) for 10 November 2011
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204.2 lb
Lost so far: 10.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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1775 kcal
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Fat: 82.88g | Prot: 75.73g | Carb: 184.25g.
Breakfast: Plain Cream Cheese, Whole Grain Bagel. Lunch: Chicken Noodle Soup, Garden Salad (Side). Dinner: Pepperoni Pizza (Frozen, Cooked). more...
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gaining 1.4 lb a week
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pfoleyoh1's weight history
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