Weigh In record (no journal entry) for 11 January 2010
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224.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2010:
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1141 kcal
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Fat: 49.45g | Prot: 123.79g | Carb: 48.15g.
Breakfast: orange, bacon, Egg. Lunch: turkey, brocolli, swiss steak, salmon, Spinach. Snacks/Other: orange. more...
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gaining 8.4 lb a week
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cyberlync's weight history
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