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My wife says I have a Buda belly!
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188.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2011:
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1748 kcal
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Fat: 76.91g | Prot: 60.13g | Carb: 206.34g.
Breakfast: sausage, egg and cheese croissant, Coffee, Southern Butter Pecan. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti. Snacks/Other: Whole Grain White Hot Dog Buns, Beef Frankfurter or Hot Dog. more...
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gaining 1.6 lb a week
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