Weigh In record (no journal entry) for 17 April 2016
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191.0 lb
Lost so far: 63.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2016:
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655 kcal
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Fat: 28.15g | Prot: 26.96g | Carb: 61.53g.
Breakfast: La Favorita Bacon Breakfast Burrito. Lunch: Cheeseburger (Single Patty with Condiments), Lay's Kettle Cooked Mesquite BBQ Chips. more...
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losing 7.0 lb a week
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