Weigh In record (no journal entry) for 17 April 2016
|
134.0 lb
Lost so far: 57.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 April 2016:
|
2235 kcal
|
Fat: 125.50g | Prot: 86.00g | Carb: 192.00g.
Breakfast: Great American Cookies Peanut Butter Cookie, Coca-Cola Coke Zero, Old Wisconsin Turkey Snack Bites, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Panera Bread Caramel Pecan Brownie, Mayfield Vanilla Bean Ice Cream, Publix Butter Pound Cake, Golden Corral Skillet Cornbread, Skyline Chili Loaded Chili Bowl. more...
|
|
2586 kcal
|
Activities & Exercise:
Standing - 1 hour, Housework - 2 hours, Driving - 30 minutes, Shopping - 30 minutes, Sitting - 5 hours, Sleeping - 7 hours and 45 minutes, Resting - 5 hours and 53 minutes, Elliptical - 1 hour and 22 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MMDuff10's weight history
|