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LenaGrian
Journal
17 Apr 16
LenaGrian's Journal, 17 April 2016
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Weigh In record (no journal entry) for 17 April 2016
204.6 lb
Lost so far:
26.9 lb
.
Still to go:
39.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2016:
1839 kcal
Fat: 70.34g | Prot: 50.84g | Carb: 254.69g.
Breakfast:
Pomarańcze, Tymbark Sok 100% Multiwitamina, Combino Sos Pomidorowy z Bazylią, Surówka z Białej Kapusty, Biedronka Kiełbasa Śląska, Banan.
more...
2343 kcal
Activities & Exercise:
Spacer 2 km - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 9.3 lb a week
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