LenaGrian's Journal, 17 April 2016

Weigh In record (no journal entry) for 17 April 2016
204.6 lb Lost so far: 26.9 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2016:
1839 kcal Fat: 70.34g | Prot: 50.84g | Carb: 254.69g.   Breakfast: Pomarańcze, Tymbark Sok 100% Multiwitamina, Combino Sos Pomidorowy z Bazylią, Surówka z Białej Kapusty, Biedronka Kiełbasa Śląska, Banan. more...
2343 kcal Activities & Exercise: Spacer 2 km - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 9.3 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LenaGrian's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.