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Ok so battling weight loss has been a huge struggle of mine since having children. Yesterday I had my wistom teeth taking out so lets see if I can make this work to my advantage and get back on the dieting banwagon (I know its hard considering the holidays are around the corner) but I'm going to try to count calories . . . lets see if we can do this
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151.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 November 2011:
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782 kcal
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Fat: 17.70g | Prot: 29.56g | Carb: 130.06g.
Breakfast: yogurt peach yo. Lunch: egg drop soup. Dinner: tomato soup. Snacks/Other: applesauce, chocolate pudding. more...
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gaining 0.4 lb a week
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