Weigh In record (no journal entry) for 16 April 2016
|
131.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2016:
|
335 kcal
|
Fat: 15.85g | Prot: 29.98g | Carb: 13.80g.
Breakfast: Silk Light Original Soymilk, Ovaltine Rich Chocolate Mix. Lunch: La Banderita Cheese Dip, Cauliflower. Snacks/Other: Smith's Deli Roast Beef, Kroger Jalapeno & Red Bell Pepper String Cheese. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kyjoboo's weight history
|