Weigh In record (no journal entry) for 16 April 2016
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199.6 lb
Lost so far: 12.4 lb.
Still to go: 69.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2016:
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1137 kcal
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Fat: 69.83g | Prot: 73.70g | Carb: 55.50g.
Breakfast: Isagentix Isapro Whey Protein Chocolate, Isagentix Isalean Shake, Isagentix Ionix Supreme, The Body Lab Boost. Lunch: Roti Mediterranean Grill Feta Cheese, Roti Mediterranean Grill Tomato & Cucumber, Salmon. Dinner: Tostitos Scoops! 100% White Corn Tortilla Chips, My Chili. more...
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steady weight
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