kanan123's Journal, 09 November 2011

Weigh In record (no journal entry) for 09 November 2011
104.4 lb Lost so far: 1.6 lb.    Still to go: 2.4 lb.    Diet followed poorly.

Diet Calendar Entry for 09 November 2011:
438 kcal Fat: 10.03g | Prot: 8.61g | Carb: 81.25g.   Breakfast: banana. Lunch: grape jam, crunchy peanut butter. more...
gaining 0.3 lb a week

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