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LenaGrian
Journal
16 Apr 16
LenaGrian's Journal, 16 April 2016
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Weigh In record (no journal entry) for 16 April 2016
205.9 lb
Lost so far:
25.6 lb
.
Still to go:
40.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2016:
657 kcal
Fat: 8.22g | Prot: 9.86g | Carb: 153.31g.
Breakfast:
Migdały, Mango, Banan, Pomarańcze.
more...
2275 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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