Weigh In record (no journal entry) for 16 April 2016
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165.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2016:
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2069 kcal
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Fat: 97.13g | Prot: 60.89g | Carb: 247.84g.
Breakfast: Chocolate Cake (with Chocolate Icing), Cooked Lentils, Sweet Potato. Lunch: Orange Juice, Rice Noodles (Cooked), Carrot Soup, Nestle Aero. Dinner: Chocolate Cake (with Chocolate Icing), Coconut Oil, Egg, Orange Juice, Grated Cheddar Cheese. more...
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1845 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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gaining 20.1 lb a week
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