Weigh In record (no journal entry) for 15 April 2016
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130.1 lb
Lost so far: 5.9 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2016:
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806 kcal
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Fat: 7.16g | Prot: 32.00g | Carb: 160.97g.
Breakfast: Carrots, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Beets. Lunch: Red Kidney Beans (with Salt, Cooked, Boiled), Cooked Green String Beans (from Fresh). Dinner: Papaya, Oatmeal. Snacks/Other: Jamba Juice Orange & Carrot Juice (Original). more...
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1764 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 10 hours and 18 minutes, Sitting - 5 hours, Bathing - 52 minutes, Pilates - 20 minutes. more...
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steady weight
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