Zoesmommy's Journal, 09 November 2011

126.8 lb Lost so far: 15.5 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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1438 kcal

Fat: 32.15g | Prot: 31.96g | Carb: 271.63g.   Breakfast: Kellogg's Cinnabon Bar, Light Fat Free Red Velvet Cake Yogurt. Dinner: Veri Veri Teriyaki Marinade & Sauce, Banana, 100% Lactose Free Fat Free Milk, Honey Bunches of Oats Honey Roasted, Egg Rolls. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

1401 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...