Weigh In record (no journal entry) for 15 April 2016
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137.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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710 kcal
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Fat: 30.00g | Prot: 28.00g | Carb: 81.00g.
Breakfast: Steel Cut Oatmeal (Packet). Lunch: Veggie Grillers Prime. Snacks/Other: Jelly Doughnut, Peppermint Patty. more...
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gaining 4.2 lb a week
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