Weigh In record (no journal entry) for 15 April 2016
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103.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2016:
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758 kcal
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Fat: 21.56g | Prot: 50.31g | Carb: 92.90g.
Breakfast: Kirkland Signature Cured & Dried Beef Steak Strips, Bananas, Silhouette Yogurt, Kirkland Signature Japanese Green Tea, Cos or Romaine Lettuce. Dinner: Ground Beef (90% Lean / 10% Fat), Mixed Salad Greens, Aroma Grilled Chicken Breast Sandwich. Snacks/Other: Hard Candies (Dietetic or Low Calorie, Sorbitol), Brown Sugar. more...
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1715 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour and 30 minutes, Sitting - 3 hours, Standing - 4 hours, Vacuuming - 1 hour, Desk Work - 1 hour, Sleeping - 10 hours, Resting - 1 hour, Reading - 2 hours, Housework - 30 minutes. more...
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losing 3.5 lb a week
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Princess Strawberry's weight history
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