Weigh In record (no journal entry) for 15 April 2016
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167.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2016:
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1038 kcal
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Fat: 38.25g | Prot: 33.50g | Carb: 138.00g.
Breakfast: Starbucks White Chocolate Mocha (Tall), Starbucks Plain Cream Cheese Spread, Starbucks Cheesy Chonga Bagel, Starbucks Cheese Danish. more...
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losing 3.5 lb a week
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tmsusmilch's weight history
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