Weigh In record (no journal entry) for 09 November 2011
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154.8 lb
Lost so far: 57.7 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2011:
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1244 kcal
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Fat: 22.96g | Prot: 43.66g | Carb: 230.18g.
Breakfast: TLC Soft-Baked Cereal Bars - Ripe Strawberry. Lunch: Jr. Frosty, Buttery Best Spread, Plain Baked Potato. Dinner: Hebrew National 97% Fat Free Hot Dog, Stop and Shop Light Hot Dog Roll. Snacks/Other: Hot Apple Cider, Yummy Cake & Cookie Dough, Mini Cupcakes. more...
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gaining 6.3 lb a week
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renetty's weight history
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