Weigh In record (no journal entry) for 14 November 2011
|
156.8 lb
Lost so far: 55.7 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2011:
|
1125 kcal
|
Fat: 33.21g | Prot: 60.54g | Carb: 150.88g.
Breakfast: Honey Nut Cheerios. Lunch: Fruit 'n Yogurt Parfait, Cheeseburger. Dinner: Part Skim Shredded Mozzarella, Ortega Taco Sauce, Ortega, Ortega Whole Grain Taco Shells, Ground Beef. Snacks/Other: Healthy Harvest Granny Smith Apple Sauce, Raspberries. more...
|
gaining 2.8 lb a week
|
|
Other Related Links
Members
|
renetty's weight history
|