Weigh In record (no journal entry) for 15 April 2016
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142.2 lb
Lost so far: 5.8 lb.
Still to go: 2.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 April 2016:
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755 kcal
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Fat: 14.89g | Prot: 15.14g | Carb: 140.97g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Organic Swiss Vegetable Bouillon Powder, Tesco Mature Parmesan, Quinoa (Cooked), Tesco Arborio Risotto Rice, Waitrose Chestnut Mushrooms, Waitrose Organic 100% Italian Extra Virgin Olive Oil. Snacks/Other: Mango, Doritos Tangy Cheese (30g), Apples. more...
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steady weight
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