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Lasix yest
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180.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2011:
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1305 kcal
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Fat: 59.01g | Prot: 53.08g | Carb: 122.57g.
Breakfast: Chex Oven Toasted Rice Cereal, Almond Breeze Unsweetened Original. Lunch: Mousse Temptations - Dark Chocolate Decadence, Boiled Egg, Oil and Vinegar Salad Dressing (Home Recipe), Cos or Romaine Lettuce, Chick Peas, Original Ritz Crackers, Light Creamy Swiss Cheese, Yellow Sweet Corn. Dinner: Potato Cakes (2), Roast Chicken Club. more...
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losing 3.5 lb a week
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